Home Remedies For Yeast Infection

There are a number of home remedies for Yeast infection :-

• Regularly daubing apple cider vinegar in the areas prone to this infection. Your can add some garlic to stop the itchy feeling; and water to dilute the vinegar concentration.
• Pour a few drops of Teatree oil (available from natural health stores) on a lubricated tampon & insert into the vagina.
• Take acidophilus and garlic to help aid the healing process.
• Mixture of olive leaf extract with grapefruit seed extraction a glass of water is a good curative tonic for this infection.
• Take a tampon and dip it in yogurt. Insert in the vagina, twice a day. Continue this remedy for an extra day after your symptoms go away.
• Dissolve 1 Tbsp of potassium sorbate in 1 cup water. Insert a tampon into the vagina and pour this solution inside to be absorbed by the tampon. Keep it there overnight. Repeat this for several nights.
• Add 1 Tbsp of Apple Cider Vinegar in 2 cups of water and put 1 garlic clove in it. Let it stand for some time and use this for douching.
• Goldenseal Powder mixed with AloeVera is often soothing and helpful.
• Drink at least two glasses of buttermilk a-day, whether infected or not. In fact making curds a part of the daily diet in take reduces the probability of yeast infection.
• Administer a douche of acidophilus culture, garlic oil, or white vinegar in water.

Home Remedies For Warts

Try some home remedies for warts removal

• Apply vitamin E oil to the surrounding skin, then crush a clove of raw garlic, place it on the wart, and cover it with an adhesive bandage. The raw garlic causes a blister to form, and the wart generally falls off within a week. Apply vitamin E oil to the area to help it heal.
• Take a piece of Banana peel and place it yellow side out on the planter's wart. tape it there over night (24 hours if you can). change the peel every 12 to 24 hours until the wart is gone.
• Raw potatoes are beneficial in the treatment of warts. They should be cut and rubbed on the affected area several times daily, for at least two weeks. This will bring about good results.
• Milky juice of figs is another valuable remedy. This juice should be extracted from the fresh, barely ripe fruits and applied on warts several times a day. The treatment should be continued for two weeks.
• The fresh plant, sap (figs) or concentrate (papain) can be applied; any of these can be taped to the skin for several hours.
• Rub wart with white chalk (school chalk). This dries the wart up and it slowly will disappear.
• Cut fresh pineapple into thin slices. Apply to warts several times a day until they are gone.
• The oil extracted from the shell of the cashewnut is useful in warts as it is a strong irritant to the skin. It should be applied externally over the affected area in treating this condition.
• Massage warts with caster oil twice a day and the corns will peel off in layers and leave soft, smooth skin, and they will soften.
• Take buckthorn, chaparral, mandrake, mullein, niacin, PABA, red clover, and zinc to eliminate warts.
• Fresh Aloe vera juice is applied directly to dissolve warts and tone the skin.
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Home Remedies For Vomiting

Natural home remedies for the treatment of vomiting

• Heat 2 cardamoms on a dry tava. Powder them and add a tsp honey and take frequently.
• Mint tea, with two ground cloves and a trace of nutmeg is also soothing and leaves a pleasant taste in the mouth.
• Take a teaspoon of onion juice every two hours.
• Take a mixture of 1 tsp mint juice with 1 tsp lime juice and 1/2 tsp ginger juice along with a tsp honey.
• The juice of red beet (chukandar) is another effective remedy for vomiting due to biliousness. About half a cup of the juice with equal quantity of water may be given twice daily. Adding half a teaspoon of lime juice to this juice will increase its medicinal value.
• Don't drink too much at one time. Stretching the stomach can make nausea and vomiting worse. Avoid solid foods until there has been no vomiting for six hours, and then work slowly back to a normal diet.
• Powdered ginger is used fairly commonly in Europe as a nausea remedy during pregnancy.
• Cut a lemon into two halves. Sprinkle a very small pinch of black salt over the cut surface, and lick it. The strong aroma of lemon coupled with the salty taste will make you feel better.

Prevention

A number of medicines are effective at preventing vomiting. Your doctor is unlikely to prescribe these because, in most situations, the vomiting is an important part of getting well. In some situations, however, preventing the vomiting makes life much better.

Home Remedies For Toothache

Toothache is a painful experience. Follow the toothache remedies given on this page to get relief :-

• Dip a swab of clean cotton in clove oil and place it under the aching tooth. It relieves pain instantly. This remedy helps to decrease infection due to its antiseptic properties.
• Chew a ginger piece slowly with the aching tooth/teeth to release its juice and leave there for half an hour. Repeat 2-3 times.
• Place a piece of raw onion on the tooth.
• Mix 1 tablespoon of common salt with 1/2 cup of boiling water. Take a mouthful of this water and move it around the aching tooth.
• Peppermint: 5 grams of fresh peppermint is boiled in 1 cup of water with a pinch of salt. When drunk, this is believed to relieve toothaches, as well as any other types of pain affecting the head and neck, including headaches.
• The juice of wheat grass acts as an excellent mouthwash for tooth decay and cures toothaches. Wheat grass can be chewed with beneficial results. It draws out toxins from the gums and thus checks bacterial growth.
• Marjoram (Marwa), an aromatic herb of the mint family is also helpful in curing toothache.
• To one teaspoonful of ginger and roasted alum, add a few drops of mustard oil to make the paste fairly consistent to apply. This ensures a speedy recovery and application of this paste at regular intervals eases the pain considerably.
• Chewing of fresh bark of Babool tree helps strengthen loose teeth and arrest any bleeding from the gums.
• Burn some turmeric (haldi) sticks, make a fine powder and use as toothpowder.
• A paste of the bark of bay berry should be made with vinegar. This paste, applied on the affected tooth, will relieve the toothache. It can also be applied beneficially on the gums for strengthening them.
• Pour a few drops oil of oregano on the paining tooth or gum.
• Nutmeg is considered bad for toothaches, so in this instance should be avoided.

Home Remedies For Sunburn

The sun is so necessary to life and yet, it is the skin's greatest enemy. Exposure to sun's rays is the most important factor in the ageing of the skin. Every time we expose to the sun, some degenerative damage takes place.

Try these home remedies to get relief from sunburn

• Drink plenty of fluids to keep your body hydrated, and to replace the lost by the sunburn.
• Mix olive oil with equal quantity of vinegar and apply an hour before your bath.
• Mix 1 teaspoon honey, 1 egg (use the yolk only ), 1 teaspoon youghurt. Apply the paste all over the face, avoiding the area around eyes. When it dries, wash it off. This mixture can be kept in the refrigerator for 3 days.
• Avoid being outdoors between 10:00 am and 3:00 pm, when the UV rays are more intense.
• Potatoes can be used to relieve the pain from the sunburn. Take 2 potatoes and wash them well. Cut them into tiny chunks and place them into a blender. Liquefy the potatoes. If they are looking dry, add a little bit of water. Pat the areas with the potato juice. Wait until dry and then take a cool shower.
• A thin paste of sandalwood applied to the sunburn area is beneficial.
• Apply pure aloe vera gel on the sunburned site.
• Wash the affected area with an antibacterial soap to prevent secondary infection.
• If raw mangoes are available, boil two mangoes in two glasses of water for 15-20 minutes. Strain the boiled contents and give it to the affected person. Use half a cup or so at a time. You may add salt or sugar to it.
• Do not apply any creams, butter, petroleum jelly or any other greasy substance to a sunburn. They only cause more damage by trapping the heat and can make a burn deeper. The sunburn will heal faster if left exposed to the air.
• Create a yogurt based paste with barley and turmeric and apply to affected areas.
• Apply ice to the burned area, this will stop the burning process and cool the skin from inside.
• When you are swimming in the sea, or in an open-air pool, remember to apply sunscreen before and after your swim.

Home Remedies For Sore Throat

Sore throat refers to the inflammation of the pharynx or back of the throat. It occurs frequently when a person has a cold or an attack of influenza. Sore throat may also involve the tonsils and adenoids.

Try these home remedies to cure it :-

• Drink a glass of hot water with 1 teaspoon lemon juice and some honey. You'll feel better instantly. You can also drink a chamomile tea with lemon and honey added.
• Gargle every hour with vineager water or salt water.
• Two tablespoons of fenugreek seeds should be added to a litre of cold water and simmered on a gentle flame. This should be allowed to cool to a temperature that could be tolerated by the buccal cavity. Strain this mixture and gargle with it several times a day. This cures a sore throat.
• Soak 8-10 almonds. Peel and grind with 8-10 pepper corns. Mix in 1 cup of water. Sieve and drink adding either salt or sugar to taste.
• The leaves of holy basil have also been found beneficial in the in curing sore throat. Water boiled with basil leaves should be taken as a drink, and also used as a gargle to relieve a sore throat
• Soak two teaspoonfuls of ajowan seeds in cold water. Add a pinch of common salt. Using this infusion as a common gargle substantially eases the acute sore throat.
• Eat garlic. Garlic is an anti-septic and good for many conditions.
• Boil one whole onion, mash and eat with a little butter, salt and pepper.
• A teaspoon of honey raw helps releave throat inflamation.

Home Remedies For Obesity

Obesity is an excessive body fat of a person for a given height and gender. It is associated with increased cell size and number. The intake of the calories must harmonize with the output of work done physically, to burn up the calories.

Try some home remedies for obesity and overweight for weight loss.

• First thing in the morning have one glass of warm water with juice of half a lime and 1 tsp honey.
• Take only one sumptuous meal (lunch time only) a day. The meal should contain green vegetables. Do not drink water during or immediately after the lunch. Water should be taken after about one hour of the meal. Tea, Coffee and sweets should be avoided.
• One or two ripe tomatoes taken early morning as a substitute for breakfast, for a couple of months, are considered a safe method of weight reduction. They also supply the food elements essential to preserve health.
• Mint is very beneficial in losing weight
  
  . Have some salads, vegetables with it.
• Eating 10-12 fully grown curry leaves every morning for 3 to 4 months may be helpful in weight loss for obese and overweight people.
• Have a cup of dandelion root tea thrice daily.
• Raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.
• Make a mixture of 1/4 teaspoon powdered black pepper, 3 teaspoon lime juice, and 1 teaspoon honey in 1 cup water. Drinking this mixture for 3-4 months may be helpful in weight loss for obese and overweight people.
• Trifla , a herbal combination of amalaki, bibbitaki, and haritaki is good for loosing weight.
• Walking and running is the best exercise to lose weight.
• Spices like ginger , cinnamon, black pepper etc. are good for loosing weight. Drink ginger tea 2-3 times a day.

Home Remedies For Measles

You may get measles at any age, though it's a more common among children. It is the most contagious virus of the communicable diseases that is characterized by red spots on the skin. There is now a preventive vaccine for it, but the virus still manages to get a large nubmer of the unprotected each year. The disease and rash can be mild, or sever with a heavy cough.

Try these home remedies for measles

• Apply garlic oil to any infected areas or to prevent infection.
• Spicebush ( Lindera benzoin ) is a remedy used by Native Americans of the Cherokee nation for measles; not studied scientifically.
• Barley water should be taken 2-3 times.
• The juice of lemon also makes an effective thirst-quenching drink in measles. About 15 to 25 ml of lemon juice, diluted with water, should be take for this purpose.
• Drink saffron and snake root tea to aid the healing process.
• The seeds of the egg plant are a stimulant. Intake of half to one gram of these seeds daily for three days will help develop immunity against measles for one year.
• Lemonade should be taken often.
• Powdered liquorice has been found valuable in relieving the cough, which is typical in measles. The child patient should be given half a teaspoon of powdered liquorice mixed with the same quantity of honey.
• Soak in a hot bath with burdock, goldenseal, and yellow dock wrapped in a porous material.

Home Remedies For Insomnia

Information on treatment cures and home remedies to releive insomnia, including diet, exercise and herbal treatments.

• Lemon Balm tea serves as a sedative and an effective stomach soother. The tea is best made from two to four teaspoons of the herb dried and infused in a cup of boiling water.
• Take hops, lobelia, passion flower, skullcap, or valerian to aid relaxation and for a calming effect.
• Curd is also useful in insomnia. The patient should take plenty of curd and massage it on the head. This will induce sleep.
• If your mattress is not comfortable, splurge for a new one.
• 2 tsp of fenugreek leaves juice with 1 tsp of honey at bed times daily
• Milk is very valuable in insomnia. A glass of milk, sweetened with honey, should be taken every night before going to bed in treating this condition. It acts as a tonic and a tranquilliser. Massaging the milk over the soles of the feet has also been found effective.
• A few hours before bedtime take Kava kava. Reduces stress, tension, anxiety and relaxes muscles. It helps to fall asleep deeper and to rest more.
• Teas made of passionflower, skullcap, lemon balm, catnip, lady's slipper root, peach leaf, birch leaf, chamomile, hawthorn, or wild cherry bark have calming effects.
• Follow a regular sleep schedule. Go to bed and rise at the same time every day.
• Mix 2 tsp of honey to 1 glass of warm water. Drink just before sleeping. Give half the amount to babies it will help put them to sleep.
• Take a bath with a little basil in the water to help relax before bed.
• Gently massage the soles of the feet with sesame oil. Rub oil into the scalp.
• Avoid caffeine. Beverages such as coffee, cappuccino and soda can make it difficult to fall asleep, especially in the hours leading up to bedtime.
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Home Remedies For Indigestion

Indigestion is the general term used to describe the symptoms of pain in stomach, bloating, excess wind, acidity, or heartburn. Try these home remedies to cure it :-

• Mix a tablespoon of lemon juice or cider vinegar in a cup of hot water before a meal to prevent acid indigestion.
• Mix 5 gm's of asafetida with a glass of hot water. Add a teaspoonful of sugar to improve the taste. Though it smells bad while swallowing, it rapidly relieves your system of flatulence and helps in relieving indigestion.
• Drink a glass of water with a tablespoon of baking soda for instant relief.
• Drinking buttermilk after a meal improves digestion. Roasted cumin seeds and a little salt in the buttermilk enhances its effectiveness.
• Mix 2 pinches of rock salt and 1/2 tsp carom seeds ( ajwain ). Chew it and wash it down with water for upset stomach or indigestion.
• A teaspoon of ginger juice mixed in a quarter cup of warm water can be taken two or three times a day. A teaspoon of lemon juice and a pinch of salt can also be added to make it more effective.
• Eat papaya fruit and get some relief.
• Add three drops of garlic oil to an half a cup of soya oil and rub onto the stomach after food.
• Mix a teaspoon of Ajowan seeds with 1/2 spoon of rock salt. Consume the mixture with a glass of water. This will instantly get rid of flatulence and stomach disorder.
• Fresh juice of curry leaves , with lime juice and sugar, is an effective medicine for indigestion.
• Drink aloe vera juice, papaya juice, or chamomile, comfrey, red raspberry, or peppermint tea.

Dos and don'ts

• Do not eat while moving or traveling in a car, watching television or reading.
• Sleeping during the day, especially after lunch is not recommended, as it produces indigestion.
• Avoid alcohol and smoking.
• Physical exercise, according to the strength and energy of the patient, is beneficial.

Home Remedies For Hemorrhoids

Hemorrhoids may be external or internal. Try these home remedies to cure it :-

• Soak 4 figs in water overnight. Next morning eat the figs along with the water empty stomach. Similarly soak 4 figs in the morning and eat them in the evening. Repeat this for 4 weeks.
• Apply a cloth soaked in goldenseal, slippery elm, white oak bark, or witch hazel tea to the sore area.
• Apply Aloe Vera gel directly on the anus, relieves pain and soothes the burning sensation.
• Drink a glassful of buttermilk mixed with 3 tsp of the juice of bitter melon (bitter gourd, Karela ) every morning for a month.
• Apply cayenne extract or vitamin E oil for itching and inflammation.
• Mix equal amounts (one teaspoon) of the following herbs with almond oil to make a salve: Calendula, Chamomile, Yarrow, Plantain and St. John's Wort .
• Drink a mixture of 1 tsp each of ginger juice, lime juice, and fresh mint juice, mixed with 1 Tbsp honey.
• Take 1 Tbsp of the coriander juice (green leaves) with 1 tsp of sugar added, 3 times daily.
• Brew a strong, warm tea using Lady's mantle ( yarrow ), and apply to the hemorrhoids
  
  with a cotton ball several times a day or as required.

Home Remedies For Headache

• The herb marjoram is beneficial in the treatment of a nervous headache. An infusion of the leaves is taken as a tea in the treatment of this disorder.
• acupressure: reduce headache pain by squeezing the web of skin between the thumb and pointer finger as hard as you can; or use both thumbs and apply pressure under the bony ridges at the back of the head.
• Boil Vinager and water, cover your head with a towel and sniff the mix. This helps with sinus headaches.
• Roast some caraway seeds dry. Tie in a soft handkerchief or muslin cloth and sniff to get a relief from headaches.
• The flowers of henna have been found valuable in curing headaches caused by hot sun. The flowers should be rubbed in vinegar and applied over the forehead. This remedy will soon provide relief.
• B6 or B complex vitamins can prevent headaches or lessen their severity
• Apply the paste of 3-4 cloves on the fore head.
• Chamomile tea can also calm you, so you can sleep which will help your headache.
• Make a herbal tea with 10-15 holy basil leaves (tulsi), 5-6 peppercorns and 1/2" ginger piece, powder. Keep in an air tight bottle. Take 2 pinches with warm water when a headache starts.
• Use a cold pack: the cold can cool your head and numb the pain.

Home Remedies For Halitosis (Bad Breath)

Bad breath may be due to a number of reasons such as bad dental hygiene, bacteria in mouth, infection, diabetes, drugs, gum disease, heavy metal accumulation, liver disease, smoking, sulfur, and tooth decay. Millions of people throughout the world suffer from bad breath. Bad breath is responsible for the embarrassment and destroys relationships with family and friends.

Try these home remedies to cure bad breath

• Unripe guava is useful in halitosis. It is rich in tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese. Chewing it is an excellent tonic for the teeth and gums. It helps cure bleeding from gums and stops bad breath. Chewing tender leaves of guava tree also stops bleeding from gums and bad breath.
• Parsley, coriander, basil, rosemary, thyme, wintergreen, cardamom seeds, cinnamon bark, clove, fennel or anise seeds are great breath freshners. Slowly chew any of these herbs and allow the saliva to build up in your mouth.
• Chewing a Green cardamom after meals and during long intervals.
• Tea made from Fenugreek (methi) seeds is also beneficial in bad breath and bad odour.
• Another effective remedy for bad breath is avocado, which is far superior to any mouth lotion or remedies for this condition. It effectively removes intestinal putrefaction or decomposition which is one of the most important causes of bad breath.
• Add the juice of half a lemon to a glass of water & use as a last rinse.
• Brush the teeth and, very importantly, the tongue and floss once per day.
• Drink plenty of water throughout the day.
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Home Remedies For Eczema

Eczema is usually very itchy, but scratching can aggravate it.

• Add 1 tbls turmeric powder to a tbls of bitter neem leaves. Grind to paste. Apply.
• Use a lotion made out of blueberry leaves this is proven to be fantastic relieving inflammation of dermatitis.
• Add 1 tsp camphor to 1 teaspoon sandalwood paste and apply on the affected eczema areas.
• Apply burdock, comfrey, dandelion, goldenseal, and slippery elm tea to the affected area five or six times daily.
• Coconut oil may be applied to the portions with eczema. Carrot juice and spinach juice in combination is highly beneficial for eczema. Drink plenty of water and take fruit juices like orange.
• A serving of watercress every day is said to keep eczema at bay, along with a daily drink of parsley, spinach, celery, and wheat grass.
• Its been reported that drinking tomato juice (not the cocktail) clears up the eczema in a matter of days. If you need to, add some pepper or your favorite spice to give the juice flavor.
• WALNUT LEAF, skin may be washed with extract to protect against infection.

Home Remedies For Diabetes

Diabetes is a disease that develops, due to a problem with the hormone insulin, produced by the pancreas. To cure diabetes try these home remedies :-

• The seeds of parslane are useful in diabetes. A teaspoon of the seeds should be taken every day with half a cup of water for three to four months. It will increase the body's own insulin and help in curing diabetes.
• Take 400 mcg. a day of chromium picolinate makes insulin more efficient helping keep sugar level low. Chromium maintains stable blood sugar levels through proper insulin utilization and can be helpful for people with diabetes and/or hypoglycemia.
• The leaves of Butea tree are very useful in diabetes. They reduce blood sugar and are useful in glycousia.
• Take two teaspoons of powdered Fenugreek seeds with milk. Two teaspoons of the seeds can also be swallowed whole, daily.
• Take bitter melon, in any form, without any fear, and Jamun and powder of its seed.
• Boil 15 fresh Mango leaves in 1 glass of water. Leave overnight. Filter this water and drink first thing in the morning.
• Take Garlic in capsules it helps circulation and regulates sugar level.
• Grapefruit is a splendid food in the diet of a diabetic patient. If grapefruits were eaten more liberally, there would be much less diabetes. If you have sugar, use three grapefruits three times a day. If you do not have sugar, but a tendency towards it and want to prevent it, use three a day.
• Take plenty of potassium and vitamins C, E, and B-complex.
• The best remedy for this disease is the bitter gourd, better known as 'karela' . Eat this vegetable as often as you can or have at least one tablespoon of karela juice daily to reduce blood sugar levels in your blood and urine.
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Home Remedies For Dandruff

Dandruff is a scalp condition that can be controlled. Too little oil or too much oil can result in dandruff. Try these home remedies :-

• Rubbing lemon juice over the scalp before taking a bath prevents dandruff.
• Massage the scalp with almond oil. Dip a towel in boiling water and wrap it around the hair. Repeat it thrice or four times when the towel gets cold.
• Grind into a fine paste two tablespoons of fenugreek seeds that have been soaked for eight hours in water. Apply to scalp and wash out after 30 minutes.
• The juice of snake gourd has been found beneficial in the prevention and treatment of dandruff. The juice should be rubbed over the scalp for this purpose.
• Mix 100 g witch hazel and 1 tablespoon fresh lemon juice in 200 ml water. Shampoo your hair and apply with cotton to the scalp when the hair are still wet. Repeat several times until the dandruff is treated.
• aloe vera dandruff cure - with aloe vera gel . About 10-15 minutes before you wash your hair, rub a lot of aloe vera gel into your scalp. leave it on for 10 minutes, and shampoo your hair like you regulary do. if you do this everyday the dandruff will stay away.
• Rub olive oil on scalp, let sit for several minutes and wash off.
• Rinse the hair after soaking some neem leaves in water and then filtering.
• Finely powder the pods of soap nut acacia and apply it on the scalp with water. Leave for 15 minutes before taking a bath. Using it for several days cures dandruff.
• Make a shampoo by mixing 100 g each of amla (Indian goose berry ), reetha, and shikakai, and boil in two litre of water until the liquid reduces to half. Use this shampoo for one month. Dandruff will vanish and your hair will become thick.

These remedies take time to show a visible change but are effective.

Home Remedies For Cough

• On a pastry board grind 4-6 black pepper seeds. Add a teaspoon of honey and mix it thoroughly. Taking this paste several times a day relieves cough.
• Burn a clove by stirring on a hot tava or pan. Keep this in the mouth and suck on it.
• Ginger tea, prepared by adding a few pieces of ginger into boiled water before adding tea leaves, is another effective remedy.
• Breathe in hot coltsfoot tea steam. Drink with honey and lemon.
• Aniseed is another effective remedy for a hard dry cough with difficult expectoration. It breaks up the mucus. A tea made from this spice should be taken regularly for treating this condition.
• In a cup of boiling water add 1 tsp turmeric powder and 1 tsp carom seeds (ajwain). Boil till half. Add 1 tsp of honey and have 2 times a day.
• Have older children suck on a sugar cube to help with a cough.
• Take 10 gms of dried rind of Beleric myrobalans and 1/2 teaspoonful of black pepper. Grind them to a fine powder. Add a pinch of salt and 2 teaspoonfuls honey to this blend. Mix them well to form a paste. Administered twice daily, this paste relieves cough.
• Suck on 3 peppercorns with a pinch of black cumin seeds (shah jeera) and a pinch of salt.
• Soak almonds overnight. Remove their skin. Make a paste of these almonds with little butter and sugar. Very useful for a dry cough.
• In cases of dry cough (especially during the night), peel a small piece of fresh ginger. Sprinkle some salt on it and chew.

Home Remedies For Constipation

Natural cures for constipation, home remedy for constipation cure, treatment :-

• Mix the three myrobalans (Indian gooseberry, Chebulic myrobalan and Beleric myrobalan) in equal ratio and grind them in a mixer and sieve it. Consuming this powder with a glass of warm water twice or thrice a day
  helps relieve constipation.
• Take folic acid. An insufficient intake of folic acid can lead to constipation.
• Half a medium sized Papaya eaten before breakfast everyday.
• Mix 1/2 cup olive oil with 1/2 cup orange juice and drink to cure constipation.
• Mix one part of Indian Senna, 2 parts of Chebulic myrobalan, and one part of Indian gooseberry. Grind the mixture into a fine powder. Taking a teaspoonful of this powder is effective in chronic constipation.
• Try One tablespoonful of corn syrup added to 8oz of water to cure constipation.
• Ripe bael fruit is regarded as best of all laxatives. It cleans and tones up the intestines. It should not be taken at a stretch.
• Ginger tea is a great home remedy for constipation. It helps start bowel movement.
• Mix 2 tsp husk seed (Isabgol) in 1/2 a cup of hot milk and drink immediately. Drink one cup of plain milk to follow. Repeat this every night for chronic constipation.
• To clean and heal the digestive system take Aloe vera juice twice a day.
• Drink water from a copper vessel and leave it overnight. Drinking this water in the morning helps regulating the bowel movement.
• Guava when eaten with seeds provides roughage to diet can give relief from constipation.
• For ordinary constipation, take 10/12 pieces of Raisin ( Munnakka ), wash and remove the seeds and then boil them with a glass of milk. Once the milk is boiled, eat the raisins and drink the milk. Next day you will find regulation of bowel movements.
• Six drops of rosemary (Rosmarinus officinalis) and six drops of thyme (Thymus spp.) diluted by 1 oz of almond oil, olive oil, or another carrier oil can relieve constipation when used to massage the abdomen.

Home Remedies For Cold

A common cold occurs more often than any other disease. Some of the home remedies for common cold :-

• Boil about 5-10 gms small slices of freshly cut ginger in a glass of water for 5 minutes. Add a teaspoonful of sugar to enhance the taste. Strain the decoction through a tea strainer. Drinking this tea 4-6 times a day would ensure instant relief from common cold.
• Take equal amounts of cardamom, ginger powder, black pepper and cinnamon (1 teaspoon each). Make a fine powder.
• The roots of the bitter gourd plant are used in folk medicine to cure a cold. A teaspoon of the root paste, mixed with an equal quantity of honey or tulsi leaf juice, given once every night for a month, acts as an excellent medicine for colds.
• 3-4 tsp onion juice with 3-4 tsp honey taken daily prevents cold.
• Lemon is an important remedy for the obvious symptoms of a common cold. Dilute juice of one lemon in a glass of warm water. Add a teaspoonful of honey to it. Take this lemonade twice or thrice daily. This vitamin C rich lemonade increases body resistance, decreases toxicity and reduces the duration of illness.
• Take Vitamin C and Zinc lozenges this can help stop the cold from going through the entire process.
• A tablespoon of carom seeds (ajwain) crushed and tied in a muslin cloth. Inhale whenever nose is blocked.
• Take half a teaspoon of ginger juice with half a teaspoon of honey, three times a day. In winter, warm the mixture by mixing a teaspoon of warm water in it.
• Goldenseal is another herb that acts as a natural antibiotic, and can be taken to help your body in its battle against the cold. It helps to relieve nasal, as well as lung congestion, among other symptoms.
• To 4 ounces (120 ml) of water, add ¼ teaspoon salt, mix the solution, boil it and let it cool. You can put 2-3 drops into each nostril.
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Home Remedies For Bronchitis

According to Ayurveda, an intake of incompatible foods and internal generation or exposure to toxic substances cause the vitiation, leading to bronchial problems.

• Rub the throat and chest with garlic oil or cayenne extract to break up mucus and alleviate coughs.
• Mix 1 teaspoon garlic oil, and 3 teaspoons honey. Take 3 times a day.
• Fifty grams of fresh leaves of spinach, and 250 ml of water should be mixed with a pinch of ammonium chloride and one teaspoonful of honey. This infusion is an effective expectorant in the treatment of bronchitis.
• Take cayenne, garlic, and ginger to heal the bronchial tubes.
• Chicory or endive is another effective home remedy for bronchitis. The powder of the dry root of this herb should be given in doses of half a teaspoon mixed with one teaspoonful of honey thrice daily. It is a very useful expectorant in chronic bronchitis.
• One of the most effective home remedy for bronchitis is the use of turmeric powder. Half a teaspoon of this powder should be administered with half a glass of milk, two or three times daily. It acts best when taken on an empty stomach.
• Take 2 tablespoonfuls (about 30 ml) of mustard oil or any other vegetable oil. Warm it well. Dissolve about 2 gms of camphor in the oil. Apply this oil gently all over the chest, neck and back. Do not massage. Allow the oil to work for a few minutes. Later, give a dry fomentation. This is a simple measure, generally good for all ages. Make sure that your skin is not allergic to camphor.
• Fresh air and outdoor exercise are also essential for the treatment of bronchitis. The patient is advised to take a morning walk every day.
• Take 3-4 fresh betel leaves and boil them in about 250 ml of water till the quantity of water is reduced to half. Strain the decoction and add 2 teaspoonsful of honey while the liquid is still warm but not very hot. Taking this recipe as a supplement may ease your problem during an attack of breathlessness.

Home Remedies For Boils

Try out these home remedies for cleaning out your boils yourself:-

• Betel leaves are a valuable remedy for boils. A leaf is gently warmed till it becomes soft. It is then coated with a layer of castor oil.
• To treat boils, this vegetable should be steeped in boiled water till it is soft and juicy. When comfortably hot, it should be wrapped with clean muslin or linen cloth and applied to the boils as a poultice.
• Cover the boil with Hunt's tomato paste as a compress. The acids from the tomatoes soothe the pain and bring the boil to a head.
• Wash your face in very warm water, then squeese a fresh lemon and mix an a little salt. Apply on face let it air dry for about 20 minutes then wash face with warm water again.
• Application of turmeric powder on boils speeds up the healing process. In the case of fresh boils, a few dry roots of turmeric are roasted, the ashes dissolved in a cupful of water, and then applied over the affected portion. This solution enables the boils to ripen and burst.
• TEA TREE OIL , an antibacterial which is applied topically to help prevent staph infection.
• Applying pieces of warm, milk-soaked bread directly on the boil is an old folk remedy.
• PROPOLIS , has antibiotic properties which help prevent infection.
• Warm moist compresses should be applied three or four times a day over the tender area. This will help to bring the boil to a head and encourage easy drainage.

Try out these home remedies for cleaning out your blackheads yourself:-

• Mix groundnut oil with an equal amtount of fresh lime juice and apply on face. leave for 10-15 minutes and wash. It may be applied daily to prevent formation of blackheads.
• Make a mixture of lime juice and rose water. Apply on face and leave it for 15-20 minutes. Rinse off with lukewarm water.
• Remove blackheads by combining 1/4 cup of very hot water and 1 teaspoon of Epsom salts with 4 drops of iodine. Mix well and let cool until warm to the touch. Dip a cotton ball and apply to the blackhead and surrounding area. When mixture is dry gently remove with a washcloth.
• Apply grated potatoes as poultice to treat skin blemishes, wrinkles, boils, pimples, blackheads, whiteheads , etc.
• A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. The mixture should be applied to the face after thoroughly washing it every night before retiring. Mint juice can be used in a similar manner as coriander juice.
• Make a paste of ground radish seeds with water and apply on face to remove blackheads.
• Warm a little honey and apply on the trouble spots. Wash off after 10-15 minutes.
• A couple of garlic cloves, crushed and dabbed on the face 1-2 times a day. One of the best acblackheads ne home remedy.
• Make a paste of roasted & powdered pomgranate skin with fresh lime juice and apply over boils, pimple, blackheads and whiteheads.
• Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for the skin of the face. Its regular use prevents pimples and blackheads.

Home Remedies For Backache

Most back pain can be effectively treated with these home remedies, but a ruptured or slipped disk often requires intensive medical care.

• Bend and stretch every night and when you hurt, to releive back pain.
• Lemon is another useful remedy for backache. The juice of one lemon should be mixed with common salt and taken by the patient twice daily. It will give relief.
• Boil ten tulsi leaves in one cup of water until the syrup is reduced to half a cup. Add salt to it after cooling. Take this mixture daily. For severe backache, take it twice a day.
• Musta is an herb that is a muscle pain killer. Take 1/4 to 1/2 teaspoon 2 or 3 times a day with warm water.
• Apply a paste made of ginger powder mixed with sufficient water to the affected area. Leave it on for 10 to 15 minutes, wash it off, and then rub the back with some eucalyptus oil.
• Apply St. john's wart directly to the back area. CAUTION: Do not suntan, this oil makes your skin very sensitive to the sun.
• Raw potato is an ancient home remedy for backache, characterised by incapacitating pain in the lumbar region, especially in the lower part of the back. Application of raw potato in the fom of a poultice has been found very effective in this condition.

Diet and other Tips

• Avoid exposure to cold weather or cold winds.
• Avoid sleeping face down.
• Smoking or taking tobacco in any from should be given up completely.
• Minimize sexual activity when you have back pain
• Avoid lifting heavy objects in the last couple of weeks of your pregnancy.

Home remedies have been helping ease arthritis pain and inflammation for centuries.

• Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water taken twice a day is good for curing arthritis.
• Warm mustard oil, spread it over Madar leaf (Indian) and foment the joint by spreading the leaf over the joint and keeping it there for a few hours for arthritis relief.
• One raw clove of garlic every day is very beneficial. This clove can be fried in ghee (clarified butter) or castor oil.
• Two teaspoons apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water taken once or twice a day brings relief.
• Apply a cooling substance, such as sandalwood powder paste to the affected part. Make the paste by taking 1 teaspoon of sandalwood powder and adding sufficient water to make a paste. Rub it gently onto the joint.
• Bake one or two egg- plants. Mash and fry in about 2 tablespoons of castor oil. Spices like cumin, coriander, turmeric, garlic and salt can be added while frying.
• Drink some radish juice and sugar as therapeutic measure.
• On an empty stomach take 3-4 walnuts (akhrot) or 1 fresh coconut.
• Take Vitamin E to protect and improve joint mobility.
• Take a quart of Gin and soak some golden Rasins. Let soak for up to a week. Take 6 rasins at bed time.
• Half a teaspoon of turmeric powder with warm water helps cure arthritis.

The patient of arthritis must avoid the following:

• Sleeping during the day
• Too much tea, coffee, alcohol, white sugar, yogurt, chocolate, cocoa.
• Mental tensions
• Eating hot, spicy and fried foods, sweets, wind forming foods like cabbage, Cauliflower, spinach, broccoli, okra and potatoes.
• Read about Margie Garrison's amazing techniques on how to treat arthritis, and how she lives pain free. Read More Recommended reading material about arthritis this page has natural remedies for arthritis Click Here to read all about it.

Home Remedies for Acne, Herbal Remedies, Back Acne, Acne Tips, Back Acne Tips, Advice for Acne Cure

• Make a paste by mixing honey and cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.
• Put a slice of lemon in boiling water, and drink as a replacement to tea or coffee.
• First wash face and then dab acne with cotton balls soaked in vinegar.
• Apply ripe tomatoes pulp on acne, pimples and kept upto 1 hour, then wash.
• Clove based face mask or a paste of Fenugreek (Methi ) leaves applied overnight on acne and washed off next morning.
• Apply juice of raw papaya (including the skin and seed) on swelling acne (pimples).
• Apply a paste of ground seasame seeds with water as poultice for inflammation of the skin due to allergies, skin rashes, and pimples.
• Place Strawberry leaves on the acne, the alkalinity helps to reduce the swelling.
• Neem Capsules can be really effective to cure and prevent acne.
• Apply toothpaste on the pimples at nighttime just before bed,and wash off in the morning. Do several times until acne is gone.
• Rub fresh garlic on and around acne (pimples), will disappear with a magic.
• Dab egg white on your pimple and leave on for at least 20 minutes.
• At last, the truth will be exposed so that YOU can Cure Your Acne Condition Naturally and get your Confidence back - from the comfort of your own home.

Person may be able to correct certain types of anemia by using these simple home remedies.

• Daily intake of 3-4 pieces of dry figs helps in curing anemia.
• Make sure you are eating plenty of iron rich food, such as, liver, green leafy vegetable, beets, dried fruits, bran flake, oysters, brown rice, lentils and molasses, raisins, prunes; breads and pastas made from hole grain flour.
• 1 Cup beetroot juice, 1 cup of apple juice, mixed with either sugar or honey once a day.
• For those with anemia or general weakness, dates with milk and cream at breakfast are very helpful.
• Eat a diet replete with green, leafy vegetables. Whole-grain breads, cereals and beans are excellent blood builders. Avoid dairy products as they contain very little iron and tend to bind iron present in other foods. Eat dry fruit frequently, especially peaches and apricots.
• For anemia, soak washed raisins and cashews overnight in water, in equal proportions. Grind them and add some of the water in which they were soaked to make a paste. Spread this on toasted breads or eat by itself.
• Drink a mixture of apple and tomato juice.
• Gentian - The bitter herb gentian is popular in England for the treatment of anemia. Gentian can be brewed into a tea or you can take a commercially available extract.
• Yellow Dock - 1 capsule or 20 drops of tincture with every meal. Improves iron absorption.
• Consume a ripe banana with 1 tbsp of honey 2 times a day.
• Drink plenty of water. Drink two glasses before breakfast, two in the midmorning, and again in the mid-afternoon, and one to two glasses at night.

These Home remedies have been helping ease acidity and heartburn

These Home remedies have been helping ease acidity and heartburn :-

• Take a mixture of 2 tsp of natural apple cider vinegar and 2 tsp raw honey in a glass of water before meals.
• Try one or two tablespoons of white vinegar. It really works to cure acidity.
• Chew a few holy basil (tulsi ) leaves to get relief from burning, nausea and gas.
• Boil one cup of water. To this add 1 tsp of Aniseed (Saunf). Cover and leave overnight. Strain the water in the morning, add 1 tsp of honey. When this is taken 3 times a day it prevents acidity.
• Sleep with your head and shoulder on a high pillow for elevation.
• Drink daily a 1 tsp juice of chebulic myroblan mixed with 1 tsp of amla (Indian gooseberry) juice.
• For relief of acid or acid reflux eat some yogurt, relief in about 5 min.
• Take one piece of clove and suck on it slowly.
• Drink tender coconut water 3- 4 times a day.
• Eat a cup of vanilla ice cream or drink a glass of cold milk to get heartburn and acidity relief within minutes.
• Eating water melon, banana and cucumber reduces the acidity.
• Keep a small piece of harad (Terminalia chebula) in your mouth and chew it after every meal.

Precaution For Acidity

• Do not eat just before going to bed.
• Avoid raw salad of vegetables like onion, cabbage, radish, and peppers.
• Drink plenty of water.
• Chew the food properly. Do not eat in hurry.
• Stop smoking and cut down on alcohol.